Ep. 100 The Sun is Medicine

Happy Summer!! 

With the summer, comes amazing weather and the beautiful sun. Today's episode discusses natural ways you can protect your skin from UV damage through nutrition as well as discussing the various health benefits from safe sun exposure. 

AN Skin and Beauty zinc based sunscreen (new customers can use discount code DHALIE)

Beautycounter Zinc based sunscreen (new customers can use code CLEANFORALL30) 

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Ep. 101 Believe Big w/ Ivelisse Page

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Ep. 99 Raw Milk and Deadlifts