Ep. 107 Healthy Travel Tips

Want to learn some of my favorite tips of sticking to my health journey even while on the go? Tune into today's episode.

  • What we look for in places to stay

  • Traveling/flying with food/suppelements

  • Staying on a routine

and more!

Paleo Valley beef organ complex mentioned in today's episode

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@drhalieschoff and @alpha.chiro.health.wellness

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Ep. 108 Homeopathy

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Ep. 106 Managing Anxiety through Gut Healing & Going Against the Mainstream Nutrition Grain w/ Michelle Shapiro RD