Ep. 136 Essential Oils 101

Essential oils can be super helpful to have in your holistic medicine cabinet. Their benefits range from immune support, hormone balancing, antibacteria/anti-viral, mood support, sleep support and so much more. In todays episode we dive into my favorite commonly used oils and how to use them!

Essential oils I use

Support the brands I love

Get access to my online supplement/herb dispensary

Connect with me on my website: drhalieschoff.com

Connect with me on social:

@drhalieschoff and @alpha.chiro.health.wellness

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Ep.137 Eastern Medicine for Women's Health w/ Adrienne Irizarry

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Ep. 135 How To Support A Healthy Metabolism