Ep. 197 No Such Thing As A Quick Fix

Some tough love today on how to truly get the best results for your health and be able to maintain them long term. In a world where they are quick fixes for everything, I challenge you to understand the signals your body is telling you on WHY it has the imbalance.

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Ep. 198 Have the healthiest summer yet

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Ep. 196 Missing Periods, Postpartum healing, Cysts, Chronic Fatigue