Ep. 21: Root Causes Of Bloating. Although It's Common, It Isn't Normal

So many people struggle with bloating and although it is very common, it is not normal and there are underlying root causes reasons for why it is occurring. This episode dives into those root causes to make you empowered to look and get answers and better understand what is going on in your body.

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Ep. 22: All About The Thyroid. Hypothyroid, Hashimotos, Hyperthyroid and Why Things Might Be Off

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Ep. 20: Eating Healthy With Kids, Health As An Investment + Self Care As An Essential W/ Steph Lawler