Ep. 32. Why Knowing Your Blood Sugar Can Be The Best Prevention We Have For Chronic Disease. Why I am Wearing A CMG.

Today I discuss why it is so important to know our blood sugar levels. Blood sugar dis-regulation is at the root of metabolic disfunction which is the underlying factor in almost every chronic disease and illness. I share why I am wearing a continuous glucose monitor and some trends that I am seeing so far, I bet some will surprise you! 

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Ep. 33 A Dietician's Dilemma. Why The Standard American Diet Is Failing Us w: Michelle Hurn RD LD

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Ep. 31 Choosing Cleaner Products For Glowing Skin + Healthy Hormones w/ Halie Noel