Ep. 34 Painful Period, Cramps, PMS, Heavy Periods And All Things Estrogen Dominance

Estrogen dominance is a huge thing that I am seeing in practice and can typically be characterized by PMS symptoms, heavy bleeding, bloating, moodiness and more. But the good news is that you shouldn't have to experience those things by getting to the ROOT! That's what you will learn in this episode!

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Ep. 35 Our Health Journey. IIFYM to Holistic Health and Optimal Wellness w/ My Husband, Nick

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Ep. 33 A Dietician's Dilemma. Why The Standard American Diet Is Failing Us w: Michelle Hurn RD LD