Ep. 36 Oral Contraceptive & Birth Control-Part 1 Educated Consumer Mini Series

Welcome to episode 1 of the Educated Consumer Mini Series on the podcast! I created this series to help give you the important informed consent around food, supplements, pharmaceuticals that we are so lacking. 

Today's series starts with birth control, oral contraceptives and the IUD. I talk about nutrient depletions, common symptoms and things that we just simply aren't told so that way, we can make an informed choice!

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Ep. 37 Mental Health, Anxiety & The State Of Our World w/ Neurologist Dr. Russell Surasky

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Ep. 35 Our Health Journey. IIFYM to Holistic Health and Optimal Wellness w/ My Husband, Nick