Ep. 52 Gut Health, Periods, Sweating, Detox and Answering Your Wellness Wednesday Questions w/ special guest

In today's episode Dr. Halie and her husband Nick answer your wellness Wednesday questions!

We discuss:

  • healthy periods

  • gut health

  • sweating

  • open up detox pathways

  • and more!

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Ep. 53 My DUTCH Test Results, Hormone Testing vs Blood Testing and Getting To The Root Of Your Hormone Imbalances!

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Ep. 51 Metabolic Health and Training As An Athlete, At ANY age with World Champion Sprinter Cynthia Monteleone