Ep. 63 Why You Are Struggling to Lose Weight And Burn Fat

Written By Halie Schoff

Wondering why you might struggle to lose weight even if you decrease calories? There are always more at play--and I am going to break that down today.

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Halie Schoff
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Ep. 64 Fitness Doesn't Equal Wellness. Why Ingredients + Whole Food Matter & Is Citric Acid Derived from Mold?! w/Autumn Smith
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Ep. 62 Essential Oils 101 w/ Kari Coody PharmD IHP