Ep. 8: Ancestral Living And Getting Back To Our Roots-Could This Be The Missing Part To Our Optimal Health?

Today's episode dives into how we can get back in touch with our roots and why ancestral living is a huge missing piece of health that we are forgetting about.  In today's society, we are so consumed by fake food, fake products, artificial ingredients, fake people, lack of community and I truly think all of that is having an impact on our health. Our genes are wired the same way that they were thousands of years ago, so I believe that it's important to tap into some of that ancestral living even in today's modern age in order to live our best life yet. 

Let's Connect:

Instagram: @drhalieschoff

Instagram: @alpha.chiro.health.wellness

Email: drhalieschoff@gmail.com

Website: www.drhalieschoff.com

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Ep. 9: Metabolic Health + Metabolic Flexibility-The Key to Hormone Health, Fat Loss and Resiliency

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Ep. 7: My Journey Coming Off Birth Control. Why The Pill Won't Fix Your Hormone Issues And How I Used Food, Herbs, Diet and Lifestyle To Support Myself