Ep. 89 Q+A Vitamin D, Estrogen boost, Enema Tips, Hormone Testing, Sun Exposure and more!

In today's episode I answer part 2 of your listener questions (from my instagram @drhalieschoff)

Some topics answered:

  • Castor oil pelvic packs, benefits? Good for PCOS?

  • How to boost low estrogen

  • 1st Time enema tips

  • Thoughts on go macro bar

  • Thoughts on Shakeology

  • -Can you get vitamin D with sunscreen on?

  • -Safest way to get tan outside

  • -Root cause hypothyroid

  • Top protein powders (linked my fav ones here on my website)

  • Fav dental floss (risewell, code DRHALIE)

  • Parasite protocol

  • Thoughts on food sensitivity testing

  • Natural ways to treat pain

  • Non tox candles

  • Thoughts on red light therapy 

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@drhalieschoff and @alpha.chiro.health.wellness

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Ep. 90 How Collagen Can Heal The Gut w/ Lillian from @furtherfood

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Ep. 88 Healing IBS and Bloating through REAL foods w/ Rachel from Rawr Organics