Ep. 94 Picky Eaters & Developing Nourishing Habits that LAST w/ Ally Owen OT

Do you have a child who is a picky eaters? Or are you yourself a picky eater that might have started since childhood?

Why do we see such an abundance of ADD or ADHD in our society? Could it possibly be due to the inflammatory food additives and ingredients that make food hyper-palatable. 

If you are looking to optimize your child's nutrition, even if it didn't get started on the best foot? 

Then this podcast is for you! I interview Ally Owen, who is a trained Occupational Therapist who focuses on childhood nutritional behaviors. 

Connect with Ally on instagram here

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Ep. 95 Retreat Weekend Recap

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Ep. 93 Greens Powders-Yay or Nay?