Ep. 18 Organ Meat, Muscles, Protein, Bodybuilding, Hunting and Ancestral Eating with Ashleigh VanHouten
Today's episode talks about all things
organ meats
sustainability in food
dogma around diets
being disconnected from the foods we eat
making discomfort around "weird" foods more normal
bodybuilding
You can connect with Ashleigh on instagram @themusclemaven and go buy her amazing book It Takes Guts
GET MY ONLINE HEALTHY & BALANCED HORMONE COURSE !!
Let's Connect:
Instagram: @alpha.chiro.health.wellness
Email: drhalieschoff@gmail.com