Ep. 27 Our Bodies Are Not A Calculator. My Thoughts On IIFYM & "Influencers".

In this episode I talk about why I disagree with some things portrayed by fitness influencers and how that can be confusing to the general public who is seeking health advice. I also talk about "if it fits your macros" and if that is the right thing to do for optimal health and wellness.

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Instagram: @drhalieschoff

Instagram: @alpha.chiro.health.wellness

Email: drhalieschoff@gmail.com

Website: www.drhalieschoff.com

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Ep. 28 Why You Experience Energy Crashes, Brain-fog, Cravings + Weight Loss Issues

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Ep. 26. Listener Q &A. Natural Sweeteners, DUTCH Tests, Inflammation & Infrared Sauna Recommendations