Ep. 73 A Deep Dive Into the Healing Benefits of Infrared Sauna

Infrared sauna use has been a staple in my wellness routine for 2 years now. This episode dives into how infrared saunas can be helpful for:

  • Acne

  • weight-loss

  • inflammation control

  • hormone health

  • immunity

  • detoxification

  • anti-aging

  • muscle recovery

Learn more and inquire about investing in Sunlighten infrared saunas (discount is included in this link!)

Connect with me on my website: drhalieschoff.com

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@drhalieschoff and @alpha.chiro.health.wellness

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Ep. 74 Pregnancy, Hormones, Cellulite , Functional Testing, and more Listener Questions!

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Ep. 72 The Fundamentals & Essentials Of Health