Ep. 5: Detoxing Your Environment. Empowering You To Be An Educated Consumer. How You Can Help Your Liver + Hormones With The Products You Use
This is an expansion of episode 4, which was all on detoxification. This week I dive into how to optimize the things that we are exposing ourself to on a daily basis. Here are some topics covered in this episode:
How environment plays such a key role in health
Clean air and clean water
Ingredients to be aware of in your products
Some of my favorite healthy swaps
Primally Pure Non-toxic Deodorant Code HALIE
Beautycounter (nontoxic personal care, skincare and makeup) CODE CLEANFORALL20
Non-Toxic Toothpaste CODE DRHALIE