Today’s guest is Alexa Federico, a Nutritional Therapy Practitioner, AutoImmune Paleo Coach, author, blogger, Crohn’s Warrior since 2007.

Today. Dr. Halie is sharing her personal experience with some of her favorite healing modalities that she uses and recommends to many of her patients/clients.

Abby Epstein made her film directing debut at the 2004 Sundance Film Festival with the documentary, V-Day: Until the Violence Stops, featuring Jane Fonda, Salma Hayek, and Rosie Perez. The film won the Audience Award at Vancouver’s Amnesty International Film Festival and premiered on Lifetime Television, receiving both an Emmy and a Gracie Allen Award.

Today we discuss what are the root causes, what constipation is, and how to use natural foods/herbs and lifestyle to support it naturally.

With an extensive medical background in Laboratory Science, Fertility, and Blood Banking, Jennie is well equipped to understand your illness and symptoms.

Want to learn some of my favorite tips of sticking to my health journey even while on the go? Tune into today's episode.

While some nutritionists (unfortunately) recommend obsessive dieting or excessive restriction, others have swung in the complete opposite direction. Practitioners now are recommending clients completely abandon nutritional science in the name of “making you happy” or conforming to societal norms.

This week I go over what hormone test I personally use (spoiler alert, it's the DUTCH test), what my results were and what protocols and things I am putting into place.

Today's episode covers common contaminants in water and more importantly how you can filter them out. This episode talks about various water filters along with their pros/cons so that you can make the best choice for you and your family!

Q&A Thinning Hair, Estrogen, Mold Toxicity, Castor Oil, Protein Powders, Botox, Fibroids, SIBO, Constipation

In today's episode, you will walk away with a greater understanding of the ROOT cause of endometriosis and steps to take for supporting it naturally.

Ivelisse is a young and vibrant wife and mother of four. She is also a stage 4 colon cancer survivor. Her journey begins long before her diagnosis.

Today's episode discusses natural ways you can protect your skin from UV damage through nutrition as well as discussing the various health benefits from safe sun exposure. 

Today's episode covers benefits of raw milk, regenerative farming, gardening tips and more! 

Q&A Heavy metals, Hashimotos, Melasma, PCOS and more!

In today's episode, you will learn what EMF's are and how you can limit/mitigate them in the environment!

Coming off the most healing weekends to host, and here is a recap and all my thoughts and feels!

Do you have a child who is a picky eaters? Or are you yourself a picky eater that might have started since childhood? Why do we see such an abundance of ADD or ADHD in our society? Could it possibly be due to the inflammatory food additives and ingredients that make food hyper-palatable. 

Are greens powders worth the money or just a bunch of garbage? In today's episode I dive into very common greens powder supplements and what my thoughts are on ingredients!